Top-Rated Clinic FOR FUNCTIONAL Medicine San Antonio, Texas

Thrive 210 delivers a truly unique approach to fitness and healthy living. From the very beginning, Stephanie took the time to understand my personal goals and clearly explained how the Thrive 210 program would help me achieve them. She emphasized the importance of balance—nutrition, weight training, and cardio—as the foundation for reaching my objectives: reducing body fat, building lean muscle, and feeling more energized than ever. One of my biggest challenges was learning how to eat properly to support fat loss and muscle growth. Stephanie not only identified this weakness but also educated me on how to overcome it. She designed a personalized nutrition plan—detailing what to eat and when—tailored specifically to my goals. That plan has been the cornerstone of my success. What sets Thrive 210 apart is that it’s not just a diet or workout routine—it’s a lifestyle. The program equips you with knowledge and habits that extend far beyond the gym, helping you build a sustainable path toward your individual goals. I was pleasantly surprised by Stephanie’s ongoing engagement. Week after week, she adjusts my nutrition and training plans as I progress, answers every question, and demonstrates a genuine passion for helping people live healthier lives. Another distinctive aspect is Thrive 210’s close partnership with Health210 and their medical doctors. This collaboration ensures my health is monitored holistically—whether through medical testing or supplement recommendations—so I can pursue my fitness goals safely and effectively. I would recommend Thrive 210 to anyone, regardless of experience level. Their expertise, dedication, and commitment to education are unmatched. I’ve learned so much already, and I know they’ll continue to guide me in sustaining a healthy lifestyle for years to come.

When looking for a more convenient Internal Medicine doctor; my wife and I found the Health 210 and Thrive 210 group and are extremely pleased with the entire staff — from the office administration staff, the MA’s, PA’s, Health Fitness & Nutritionist (Paige) and Medical Drs. The Health 210 Boerne location has easy access to the facility and the wait time for scheduled appointments has been extremely punctual — no wait time experienced in +/- 10 visits. The office conducts post office visits regarding our satisfaction which we find caring and interested in our health. After visiting with the Physicians (Mushtaq & Fiazuddin) for an initial medical exam & review we met with the Thrive 210 Health & Fitness coach (Paige) who addressed physical goals we both desired as per our goals for a more healthy lifestyle. Paige has designed a balance of nutrition & exercise that has shown dramatic changes in both categories. Over several visits we have had our personal programs altered to fit the changes both of us have experienced for the better. I would highly recommend Health 210 Boerne and the Thrive 210 team to anyone that is interested in finding a practice that fits all the needs towards achieving a better / healthier lifestyle

I'm in my 3rd month at Thrive and I'm so grateful for a holistic approach to health with people that "get me." I don't want to be on medicine the rest of my life, love a nutrition based approach, believe in the body's power to heal itself, and I'm learning to love exercise - definitely new things for me. If you want less medicine, optimum health, a natural approach, and a whole team committed to your goals, make the investment. You'll be glad you did! The Doctor's presidential full body medical evaluation is a great value worth the knowledge and peace of mind. The appointments, communication, and guidance Paige and her partners provide are first rate. And the Doctor, Provider, Nutritionist, Trainer coordination really bring the full weight of various expertise for your maximum benefit and success. I look forward to accessing the Psychologist and Therapist component soon as well. It's truly holistic. My kind of stuff!